Egg Roll in a Bowl is a delightful dish that brings all the savory goodness of traditional egg rolls to your table without the hassle of wrapping and frying. Imagine a vibrant mix of cabbage, carrots, and protein sizzling together, wafting an irresistible aroma that makes your stomach growl. The crunch of fresh veggies mingles with tender meat, all coated in a soy sauce glaze that sings with umami flavor. For more inspiration, check out this Amish Country Casserole recipe.
Now, picture this: It’s a busy weeknight, and you’re craving the comfort of takeout but don’t want to step out into the world (or put on pants). Enter Egg Roll in a Bowl, ready to save the day! This dish not only satisfies your cravings but also takes you on a nostalgic journey to those late-night runs for crispy egg rolls. It’s quick, it’s delicious, and it’s here to make your life easier while tickling your taste buds!
Why You'll Love This Recipe
- This dish comes together in under 30 minutes, making dinner prep a breeze.
- The flavor is packed with savory goodness that will leave you wanting more.
- Visually appealing with its colorful veggies, it’s as delightful to look at as it is to eat.
- Plus, you can easily customize it based on what you have in your fridge.
Ingredients for Egg Roll in a Bowl
Here’s what you’ll need to make this delicious dish:
- Ground Pork: Rich and flavorful, ground pork gives the dish its classic egg roll taste; however, feel free to swap it for ground turkey or chicken for a leaner option.
- Green Cabbage: Freshly shredded cabbage provides crunch and substance; look for vibrant green leaves for the best flavor.
- Carrots: Shredded or julienned carrots add sweetness and color; choose firm carrots for optimal freshness.
- Green Onions: These add a zingy kick; slice them thinly for ease of incorporation into the dish.
- Garlic: Fresh minced garlic infuses flavor; opt for cloves that are firm and aromatic.
For the Sauce:
- Soy Sauce: Use low-sodium soy sauce to control saltiness while still giving that rich flavor kick.
- Sesame Oil: A drizzle enhances the nutty flavor profile; look for toasted sesame oil for even more depth.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Egg Roll in a Bowl
Follow these simple steps to prepare this delicious dish:
Step 1: Cook the Meat
In a large skillet over medium heat, add ground pork. Break it apart with a spatula as it cooks until browned and no longer pink—about 5-7 minutes.
Step 2: Add Aromatics
Once the pork is cooked through, toss in minced garlic and sliced green onions. Sauté everything together for about one minute until fragrant—your kitchen will start smelling heavenly.
Step 3: Veggie Time
Now it’s time to add shredded cabbage and carrots into the mix! Stir everything together and let it cook down until the vegetables soften slightly but still retain some crunch—around another 3-5 minutes.
Step 4: Sauce It Up
Drizzle soy sauce and sesame oil over the mixture. Stir well so every bite gets coated in that delicious sauce—cook briefly until heated through.
Step 5: Serve It Hot
Transfer your Egg Roll in a Bowl onto plates or bowls and garnish with additional green onions if desired. Prepare yourself for some serious yumminess!
Step 6: Enjoy!
Dig in immediately while it’s hot! You can also serve this over rice or cauliflower rice if you’re feeling fancy.
This easy-to-make Egg Roll in a Bowl will soon become your go-to weeknight meal—not only because it’s fast but because it satisfies those cravings like nothing else!
You Must Know
- Egg Roll in a Bowl is not just a meal; it’s a culinary joyride that transforms your kitchen into a flavor-packed adventure.
- This dish is customizable and colorful, making it perfect for any dining occasion.
- Serve it up and watch your family rave!
Perfecting the Cooking Process
Start by browning the ground meat over medium heat for maximum flavor. Meanwhile, sauté the veggies until they’re tender-crisp. Combine everything, add sauce, and let it simmer briefly to meld those glorious flavors together.
Add Your Touch
Feel free to swap out ground pork for chicken or turkey for a healthier option. Toss in some extra veggies like bell peppers or even pineapple for a sweet twist. The world is your oyster—or should I say egg roll?
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm it on the stovetop or microwave until heated through, ensuring you maintain that delightful crunch.
Chef's Helpful Tips
- Use fresh ingredients whenever possible for optimal flavor.
- Don’t overcrowd the pan while cooking to achieve that perfect sear.
- Lastly, taste as you go to make adjustments that suit your palate perfectly.
Sometimes, I whip this up when friends come over, and their reactions are priceless—it’s like I’ve invented the culinary equivalent of a hug!
FAQs
What is Egg Roll in a Bowl?
Egg Roll in a Bowl is a deconstructed version of traditional egg rolls without the wrapper. This dish typically includes ground meat, shredded cabbage, carrots, and a variety of seasonings. It offers all the flavor of an egg roll while being easier to prepare and healthier. Many people enjoy it as a low-carb or keto-friendly meal option since it skips the fried wrapper.
How do you make Egg Roll in a Bowl?
To make Egg Roll in a Bowl, start by browning ground meat in a skillet. Once cooked, add shredded cabbage and carrots. Season with soy sauce, garlic, ginger, and sesame oil for authentic flavor. Stir-fry everything until the vegetables are tender. You can also add green onions and sesame seeds for garnish. Serve hot for a quick and tasty meal.
Can I customize my Egg Roll in a Bowl?
Yes! One of the best aspects of Egg Roll in a Bowl is its versatility. You can use different proteins like chicken, turkey, or tofu based on your preference. Additionally, feel free to add other vegetables such as bell peppers or snap peas to enhance the flavor and nutrition of your dish. boneless chicken breast recipes Adjust the seasoning levels to suit your taste.
How many calories are in Egg Roll in a Bowl?
The calorie content of Egg Roll in a Bowl varies depending on the ingredients used. A typical serving made with ground pork contains about 300-400 calories. If you substitute with leaner meats or increase vegetable content, you can lower the calories significantly. This dish remains filling while still being mindful of calorie intake.
Conclusion for Egg Roll in a Bowl
Egg Roll in a Bowl is an easy-to-make dish that brings together delicious flavors without the fuss of traditional egg rolls. With its healthy ingredients and customizable options, this recipe fits various dietary needs while satisfying your cravings. air fryer cheese lasagna fritta Whether you are looking for a quick weeknight dinner or meal prep ideas, Egg Roll in a Bowl delivers on taste and convenience, making it a fantastic choice for any occasion. For more inspiration, check out this Air Fryer Peanut Butter Cookies recipe.
Egg Roll in a Bowl
- Total Time: 30 minutes
- Yield: Serves 4
Description
Egg Roll in a Bowl is a quick and flavorful meal that captures the essence of traditional egg rolls without the hassle. This deconstructed dish combines savory ground pork, crunchy cabbage, and sweet carrots, all coated in a delicious soy sauce glaze. Perfect for busy weeknights, it comes together in under 30 minutes, satisfying cravings while keeping dinner prep simple and stress-free.
Ingredients
- 1 lb ground pork
- 4 cups green cabbage, shredded
- 1 cup carrots, shredded
- 4 green onions, sliced
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
Instructions
- In a large skillet over medium heat, cook the ground pork until browned and no longer pink, about 5-7 minutes.
- Add minced garlic and sliced green onions to the skillet; sauté for one minute until fragrant.
- Stir in shredded cabbage and carrots; cook for another 3-5 minutes until vegetables soften but remain crunchy.
- Drizzle soy sauce and sesame oil over the mixture; stir well and heat through briefly.
- Serve hot, garnished with additional green onions if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 370
- Sugar: 3g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 80mg
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