Description
Zuppa Toscana is a comforting Italian soup that combines the robust flavors of savory Italian sausage, tender potatoes, and nutrient-rich kale in a creamy broth. This hearty dish not only warms you up on chilly evenings but also brings a taste of Tuscany to your table. With its rich texture and delightful seasoning, it’s perfect for family dinners or casual gatherings. Best of all, this easy-to-follow recipe allows you to customize the ingredients according to your taste preferences, making it a versatile option for any occasion. In just a short time, you can indulge in a bowl of Zuppa Toscana that’s both satisfying and nourishing.
Ingredients
- 1 pound Italian sausage (spicy or mild)
- 1 cup chopped onions (about 1 medium onion)
- 4–6 cloves garlic, minced
- 4 medium Yukon Gold or Russet potatoes, diced
- 4 cups low-sodium chicken broth
- 3 cups fresh kale, chopped
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the Italian sausage until crumbly (5-7 minutes). Drain excess fat if needed.
- Add chopped onions and minced garlic; sauté until translucent (about 3 minutes).
- Stir in diced potatoes and chicken broth; bring to a boil, then reduce heat and simmer until potatoes are tender (10-15 minutes).
- Incorporate chopped kale into the soup for about 2 minutes until wilted.
- Pour in heavy cream; mix well and heat without boiling. Season with salt and pepper.
- Serve hot in bowls.
Notes
For a vegetarian version, substitute sausage with plant-based alternatives and use vegetable broth.
Enhance flavor with additional spices like red pepper flakes or Italian herbs.
Store leftovers in an airtight container for up to three days or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 640mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 60mg